During consults, I often ask people to think back to geometry class...remember "obtuse angles"? When a baby is latched deeply to the...

One of my favorite positions to teach in a consult is side-lying! Nursing in this position is so relaxing for both parent and baby. It's...

Does your baby have a period of the day where they seem to be eating non-stop? Welcome to cluster feeding, and rest assured, this is...

If ever any doubt about the proper storage of breastmilk, the CDC is a great resource, as it should be regularly updated if/when new...

I field many, many questions about pumping from parents, but a lesser known topic that I'd love families to ask about - hand expression!...

I want to make sure everyone knows that I am able to get insurance coverage for some plans (up to 6 sessions or beyond, if needed!)...

If you are told to start "supplementing" for any reason, start pumping! Pumped/expressed milk is the best supplement, followed by donor...

I am often talking to families about "signs of wellness" for their little ones, since most people don't have (nor should they need to...