The postpartum period can be quite challenging for some, and I want everyone to know that there is specific support for things like anxiety and depression during this time. Even if you see a therapist regularly, and have since before baby came into your life, these resources can still be so helpful. Please don't be afraid to seek extra help!
What are the current guidelines on breastmilk storage? Take a look here! https://www.cdc.gov/breastfeeding/recommendations/handling_breastmilk.htm
Our theme recently has been on toddlers and beyond...nursing them, or perhaps weaning them, or somewhere in between! Now, let's consider what happens when you are pregnant with a new baby! Can your cu
