Hand Expressing Breastmilk

Hand expression is an incredibly useful skill that every lactating parent should know! It helps to get to know your body and can be useful for things like - colostrum collecting before the birth of baby, relief of engorgement, expressing some drops to tempt on a reluctant baby, using those drops for the ultimate nipple care, removing milk in an emergency situation or when a pump is not available, and more! Check out this beautiful video...

https://globalhealthmedia.org/videos/how-to-express-breastmilk/