top of page
  • Writer's pictureJennie Meyer

Hand Expression!

I field many, many questions about pumping from parents, but a lesser known topic that I'd love families to ask about - hand expression! If you forget your pump or it malfunctions, if you find yourself in an emergency situation without power or without your baby, if you just need some "relief" from feelings of fullness or discomfort, hand expression is a useful skill to have for every breastfeeding parent!

I love all the videos from Global Health Media. Here is a fantastic one on hand expression...

3 views0 comments

Recent Posts

See All

Breastmilk Storage

What are the current guidelines on breastmilk storage? Take a look here!

Nursing While Pregnant

Our theme recently has been on toddlers and beyond...nursing them, or perhaps weaning them, or somewhere in between! Now, let's consider what happens when you are pregnant with a new baby! Can your cu


bottom of page