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  • Writer's pictureJennie Meyer

The postpartum period can be quite challenging for some, and I want everyone to know that there is specific support for things like anxiety and depression during this time. Even if you see a therapist regularly, and have since before baby came into your life, these resources can still be so helpful. Please don't be afraid to seek extra help!

 

  • Writer's pictureJennie Meyer

Once baby is breastfeeding well, many families want to introduce a bottle. A great time is between 3 weeks to 6 weeks of age, and can be a small amount once a day or a few times a week, just for practice! Baby should sit upright and be paced fed, and ideally use a bottle nipple like pictured above to best mimic and go back and forth seamlessly between breast and bottle!

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  • Writer's pictureJennie Meyer

An important part of any in-person lactation consultation is the "weighted feed." This is where we weigh baby on a sensitive scale before and after they feed, in order to see what they are able to transfer at the breast. This "snapshot" or "data point" provides information for what steps to take next. Is baby back to birth weight around the 2 week mark? Are they gaining about an ounce a day?

Want me to come do a weighted feed for your baby? I would love to! It doesn't have to only be in the early weeks either; some parents are curious to see what baby is getting at a variety of ages, like when planning to head back to work!

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