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Hand Expressing Breastmilk

Hand expression is an incredibly useful skill that every lactating parent should know! It helps to get to know your body and can be useful for things like - colostrum collecting before the birth of ba

Breastmilk Storage

What are the current guidelines on breastmilk storage? Take a look here! https://www.cdc.gov/breastfeeding/recommendations/handling_breastmilk.htm

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